Category Archives: VK blog

The Vadim Kolganov blog is here to help promote and educate people about Sambo, Strength and Conditioning and good all round Health and Fitness. Vadim Kolganov has years of experience in all of these topics. He holds the highest level available – Master of Sport in both Sambo and Judo and is also a fully qualified Osteomyologist.

Russian All-Round Fighting

Hi everybody                                                                                                           […]

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How to Throw Your Opponent

Hello everybody                                                                                                           […]

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Sambo Scissors Take Down

Hi everybody!                                                                                                           […]

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Sambo Seminar in Liverpool

Sambo Seminar This is my short video report of my Sambo seminar in Liverpool that a was teaching 3 weeks ago at Team Mushin CIC. It was hosted by Adam Lindop and Sue King. This was my 3rd seminar for them. I was very impressed with their progress . Great improvement in clubs Sambo wrestling […]

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Presidents Cup – International Sambo Tournament

President’s Cup international Sambo tournament is going to be held on 24 September in Edinburgh (Scotland), with the support of the company “Rosneft”, which is the general sponsor of the event. Press conference of the tournament will take place on the day of the tournament , September 24 at 10 am at the hotel “Sheraton”. […]

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Strength Endurance Exercises for Combat Sport

For any sport and Combat sports especially,  as well as being technically  advanced it is important to have good physical conditioning. To have those attributes in good order like strength , inductance, speed, coordination, agility and flexibility. Most of the good fighters have that. But it didn’t just come to them by magic , they […]

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Sambo Seminar in Liverpool – 2016

Hi Folks . My Sambo seminar in Liverpool last Saturday 10th of September , that I conducted for Team Mushin , went well and it was well received . The number of participants are growing . Each time I run my seminar in Liverpool I’m getting more people wanting to learn Sambo wrestling. Which is […]

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Sambo Seminar in Liverpool

I’m teaching Sambo wrestling seminar this Saturday in Liverpool from 12.00 – 15.00 At Team Mushin CIC.180A Queens Drive. Liverpool. L4 6XD . Big Thanks to Adam Lindop for organising this Seminar. This is going to be my 3rd Sambo seminar for them.  I’m going to cover Sports  and Combat Sambo ,  sacrifice throws , […]

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Thanks to FIZZdesigns! I’m very happy…

Once again I’d like to thank publicly Gregory and FIZZdesigns.co.uk for the website that has been created for me. It is everything I wanted and the process from start to finish was very enjoyable and much less stressful than I expected. The knowledge of not just websites but internet marketing strategies, search engine results and […]

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Trip to Taiwan – Part 6 (Sambo Seminar)

The last video of a 6 part collection. I sum up how everything went and my travel plans for the return journey. All in all this was an amazing trip, weather was great, the people were so accomodating. I sure will come back next year. Beautiful experience, I’m glad I went and I hope everyone […]

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