Author Archives: Vadko

About Vadko

Vadim Kolganov aka 'Vadko' is a Sambo Master of Sport who also specialises in Strength and Conditioning, Health & Fitness and travels the world sharing his experience and skills in Seminars.

International Sambo Wrestling Seminar in Scotland

Hello my friends ! Great news ! It is finally happened . This weekend in Kilmarnock we going to have big international Sambo wrestling seminar with two head coaches of Russian national Sambo team.  It can’t get better then this. This guys are the real deal. Russian Sambo team is the best in the world. […]

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Russian All-Round Fighting

Hi everybody                                                                                                           […]

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How to Throw Your Opponent

Hello everybody                                                                                                           […]

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Sambo Scissors Take Down

Hi everybody!                                                                                                           […]

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Sambo Seminar in Liverpool

Sambo Seminar This is my short video report of my Sambo seminar in Liverpool that a was teaching 3 weeks ago at Team Mushin CIC. It was hosted by Adam Lindop and Sue King. This was my 3rd seminar for them. I was very impressed with their progress . Great improvement in clubs Sambo wrestling […]

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Presidents Cup – International Sambo Tournament

President’s Cup international Sambo tournament is going to be held on 24 September in Edinburgh (Scotland), with the support of the company “Rosneft”, which is the general sponsor of the event. Press conference of the tournament will take place on the day of the tournament , September 24 at 10 am at the hotel “Sheraton”. […]

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Sport and Combat Sambo Class

Hi everybody. Come to train in  Sport and Combat Sambo. Learn Throws  and submissions . It will help you in your sport if you are doing Judo , BJJ or MMA .  We train Mondays , Thursdays and Sundays. Class lasts 2 hours . This is a short clip of our Sambo training.  

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Strength Endurance Exercises for Combat Sport

For any sport and Combat sports especially,  as well as being technically  advanced it is important to have good physical conditioning. To have those attributes in good order like strength , inductance, speed, coordination, agility and flexibility. Most of the good fighters have that. But it didn’t just come to them by magic , they […]

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Sambo Seminar in Liverpool – 2016

Hi Folks . My Sambo seminar in Liverpool last Saturday 10th of September , that I conducted for Team Mushin , went well and it was well received . The number of participants are growing . Each time I run my seminar in Liverpool I’m getting more people wanting to learn Sambo wrestling. Which is […]

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Sambo Seminar in Liverpool

I’m teaching Sambo wrestling seminar this Saturday in Liverpool from 12.00 – 15.00 At Team Mushin CIC.180A Queens Drive. Liverpool. L4 6XD . Big Thanks to Adam Lindop for organising this Seminar. This is going to be my 3rd Sambo seminar for them.  I’m going to cover Sports  and Combat Sambo ,  sacrifice throws , […]

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